What does Bivo contain?
Bivo contains 685 calories, equivalent to the content of a full meal, which means one third of the recommended calories for the normal daily activity of an adult individual. Bivo’s nutrients are spilt according to the proportion of the typical mediterranean diet. Bivo contains also the main vitamins and mineral salts which your body needs.
All the ingredients in Bivo are of plant origin. Therefore Bivo is designed to be suitable also for the people following a vegan diet.
If you want more info, you can also have a look at the FAQ.
Carbohydrates constitutes the main source of energy for our body. Bivo contains the quantity of carbohydrates typical of the Mediterranean diet. There are mainly included in oat flour.
Proteins are the essential element for the proper functioning, growth and reparation of all living cells. In Bivo the main source of protein is ground flaxseed.
Fats are vital nutrients for our body.
Particularly important ar omega3 and omega6, of which Bivo is rich in, useful to prevent degenerative heart deseases and to lower high blood pressure.
In Bivo a source of fats is borage oil.
Dietary fiber has many advantages, among which the reduction of glycemic peak and of the insulin response.
Ground flaxseed and oat flour are natural sources of fiber.
Hereby below you can see in details the ingredients of Bivo.
|Avena sativa L. (fruit) oat, food-grade maltodextrin, Linum usitatissimum L. (seeds), potassium citrate, Borrago officinalis (oil) powder, dolomite, choline bitartrate, Camu camu dry extract 50% titrated in vitamin C, iron gluconate, zinc gluconate, vitamin E, manganese gluconate, vitamin B3, yeast enriched with selenium, vitamin B5, vitamin B6, vitamin B2, vitamin B1, beta-carotene, vitamin B9, vitamin B8, vitamin B12, flavouring.|
Hereby below you can see in details the nutritional values of Bivo.
GDA: Guideline Daily Amounts.
|NUTRIENTS||Per 100g||Per meal (packet 165g)|
|Energy||415 Kcal / 1742 Kj||685 Kcal / 2875 Kj|
|Carbohydrates||57,8 g||95,4 g|
|of which from sugar||2,9 g||4,8 g|
|Fat||13,8 g||22,7 g|
|of which are saturated||1,5 g||2,4 g|
|Protein||9,1 g||15,0 g|
|Dietary Fiber||11,9 g||19,6 g|
|Salt||0,04 g||0,06 g|
|Potassium citrate||400 mg||660 mg (33% GDA)|
|Calcium||160 mg||264 mg (33% GDA)|
|Magnesium||106,7 mg||176 mg (33% GDA)|
|Vitamin C||16 mg||26,4 mg (33% GDA)|
|Iron gluconate||2,8 mg||4,6 mg (33% GDA)|
|Zinc gluconate||2 mg||3,3 mg (33% GDA)|
|Vitamin E||2,4 mg||4 mg (33% GDA)|
|Manganese gluconate||0,4 mg||0,66 mg (33% GDA)|
|Vitamin B3||3,2 mg||5,3 mg (33% GDA)|
|Selenium||5 mcg||8,2 mcg (15% GDA)|
|Vitamin B5||1,2 mg||2 mg (33% GDA)|
|Vitamin B6||0,28 mg||0,46 mg (33% GDA)|
|Vitamin B2||0,28 mg||0,46 mg (33% GDA)|
|Vitamin B1||0,22 mg||0,36 mg (33% GDA)|
|Vitamin B9||40 mcg||66 mcg (33% GDA)|
|Vitamin B8||10,1 mcg||16,6 mcg (33% GDA)|
|Vitamin B12||0,50 mcg||0,82 mcg (33% GDA)|